Powerlifting Seminars

What’s Included?

Overview of

  • The Three Main Lifts and their Variants
  • Form, Technique, Cues
  • Nutrition for Performance
  • Programming for Powerlifting
  • Identifying and Improving Weaknesses
  • Essential Mobility
  • 1-on-1 Coaching and Technique Evaluations for the Big Three
  • Question and Answer
  • Lunch Catered by Chipotle
  • Goodie Bags Provided by Bodybuilding.com

Cost: $150
Seminars are limited to first 15 participants.

Titan’s Gym – Twinsburg, OH – Coming Soon!